Time to MOOOOOOOOOOOOOOOVE... Our cells need to move to be at their best. Neurons which are your brain cells like when the rest of the cells get a chance to move. Listen to me first and then... • Take your headphones off... • Stand Up... • Push your chair in... • SAFELY do 20 Jumping Jacks... • Now, stretch those cells toward the ceiling, reach as HIGH as you can and hold that stretch for at least 15 seconds. • Turn around in a circle twice in one direction and then two more times in the opposite direction. • Now, sit back down and get those brain cells (neurons) to work.